Embark on a transformative exploration to inner peace and tranquility with a sound healing session in the sacred city of Rishikesh. Immerse yourself in the frequencies of ancient instruments like singing bowls, gongs, and chimes as they align your chakras and release energetic blockages. Feel the st

The Butterfly Pose, also Baddha Konasana, is a grounding yoga pose that stretches the inner thighs and groin. It's a safe pose that can be benefited from by people of all levels, including beginners. To enter the pose, settle by crossing your legs. Let your feet fall close to each other. Gently pres